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Wellbeing team retreats in Portugal, led by clinicians
Team offsites in Lisbon, Porto or the Algarve with burnout-prevention, sleep and nutrition workshops led by clinicians. Plus online team events all year.
Trade a dark Nordic week for light, good food and workshops that actually change habits. We design team offsites in Portugal where the wellbeing part is run by doctors, psychologists and nutritionists, not just a yoga session added to the agenda.
What a retreat looks like
| Day | Morning | Afternoon |
|---|---|---|
| 1 | Arrival, outdoor movement session | Workshop: "Energy, not just time management" |
| 2 | Workshop: sleep, light and recovery | Team session: how we work and disagree; free time |
| 3 | Workshop: eating for focus, with a nutritionist | Personal plans and closing |
Optional: a confidential burnout screening two weeks before the trip, so the workshops target what the team actually needs, and online follow-up sessions after.
Where
Lisbon, Porto or the Algarve. We help you choose the venue for your group size and plan.
Online team events, all year
- 45-minute webinars: burnout warning signs, winter wellbeing, sleep, nutrition at work, stress in relocation.
- Team workshops on communication and conflict: see conflict management for international teams.
Why Portugal
Direct flights from the Nordic capitals, more daylight in winter, and a clinical team that works in English.
Pricing
On request, depending on group size, location and length. More: burnout prevention for international teams in Denmark and Sweden.
Frequently asked questions
Who runs the workshops?
Lon Clinic doctors, psychologists and nutritionists.
Can we combine it with burnout screening?
Yes. A confidential screening two weeks before the trip lets the workshops target what the team actually needs.
How much does a retreat cost?
It depends on group size, location and length. We send a proposal.
Lon Clinic is registered with the Portuguese Health Regulator (ERS n.º 45475).